Audiobook Review: Breathe: A Practical Guide to Breathwork Exercises by Rebecca Dennis, Fearne Cotton

I’m so glad I chose start my year by listening to Breathe: a practical guide to breathwork exercises by Rebecca Dennis. It’s a short audiobook, only four hours and ten minutes long, that you can dip into for escape, inspiration…

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10 Life-Changing Books for 2021

For the first time in years, I’m adding potentially life-changing books to my reading list. I’ve held off doing this for a while, mainly because I’ve been going through a period of transition, but also because I’ve been focusing on…

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10 Books About Courage and Perseverance That Will Make You Stronger

When life gets tough, stories about bravery can help to boost your spirits and keep you going during difficult times. Whether you want to try something new, change your life or make an impact on society, books about courage and…

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Book Review: Wabi Sabi: Japanese Wisdom for a Perfectly Imperfect Life by Beth Kempton

I’m wary of life guides these days. I went through a phase of ploughing through self-help manuals a decade ago and still have a pile of books selling success and unlimited cash stashed in a cupboard somewhere.  Most of them…

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